
YOGA
Patra Ryder / Auditorium
Mon 6/9-7/28
5:15-6:15pm / 8 weeks
$130 / Members: $110
Practice an eclectic style of yoga designed for all levels. You will be guided through slow movement, static poses, breathing techniques, and meditative relaxation. Yoga helps with flexibility, strength, and often can help with metabolic functions. Wear comfortable clothes and bring a yoga mat.