Taught by Ed Kehoe, director of Kehoe
Martial Arts, learn stress relieving practices
to identify and process forces of tension
and negativity. Balance, flexibility, stamina
and circulation are improved through a
guided series of slow motion, non-strenuous
movements using focus and concentration.
Tai Chi is a safe exercise for all ages and
fitness levels. Please wear comfortable
clothing that will not restrict movement
and comfortable, flat-soled shoes. Gallery
admission for six weeks is included in the fee.
Instructor s website: kehoemartialarts.com.